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Nutrition Bites & Insights

Your personal resource for trusted, practical support-delivered with YOU in mind!

Stay Inspired and Informed

Browse past editions for practical tips, recipes and insights to support your health journey.  If you'd like the latest updates delivered straight to your inbox, sign up today and never miss an issue.

Discover What Your DNA Can Tell You About Your Health

Everyone is looking for the path to health, wellness, and longevity that is tailored for them: What should I eat, what exercises should I do, and what lifestyle choices should I make that are right for me?

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Why You are at the Heart of Nutrition 4 One

I’m thrilled you’re here and ready to prioritize your health. Helping individuals—at every season of life—recognize the healing power of food and how daily choices shape long-term health and vitality is the reason I founded Nutrition 4 One.

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Nourish the New School Year

The back to school season is here-and with it comes a shift in schedules, routine and energy. As you settle into the rhythm, focus on small, simple choices that keep everyone fueled and feeling their best.

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Join the Nutrition 4 One Community

Sign up to get our newsletter and get priority access to updates, resources, and special offers-designed to empower you in your health and wellness journey.

Traci Schulte, RDN
Registered Dietitian Nutritionist

We gladly accept all major credit cards, and FSA/HSA cards.  Please note, we do not accept or bill insurance.

Licensed to practice in:

CA and AZ

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